A habit tracker that texts you
No more habit tracking apps, worksheets or journals that end up empty and outdated. Harold is habit tracker you can stick with.
No more habit tracking apps, worksheets or journals that end up empty and outdated. Harold is habit tracker you can stick with.
Get notified when Harold is available in your country.
Over 1000 people have signed up for Harold. Here's what a few of them have had to say.
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"Harold has been great. It's the longest I've ever used a tracker, and I can see the benefits of tracking my progress. It's nice knowing the truth about how on top of my daily habits I've been. No more vaguely thinking I've been good or bad about working out, etc. I have the data now!"
"Thank you so much for this! I read Atomic Habits and I hate worksheets and printing out stuff and wasting paper so I love this system you are creating."
"Harold is the best habit tracker. He's not annoying, he's not an app I have to open everyday, he doesn't send me random notifications. He just drops me a text asking if I drank enough water today and if I stretched for 10 minutes.
His questions help me keep my goals top of mind."
"I’m noticing a byproduct of the experience is that I’m more aware of myself as whole. How I feel, my motivations, am I going to burnout soon, etc."
"Text-based communication has really won me over, it’s the only way I’ll pay attention to it."
Harold is designed to help you making lasting, positive change in your life, however you see fit.
Harold is the first SMS-based and GPT-3 powered personal habit building coach.
Habit expert James Clear also agrees: tracking your behavior is key to developing new habits.
The problem: tracking is hard. It's another thing you have to remember to do. And it's easy to fall off.
Track in 5 seconds in the convenience of your messages. It's as easy as texting a friend.
Harold uses advanced AI to reply with a fun, light-hearted message. Specifically, Harold is using GPT-3, a language model made available with OpenAI’s API.
Once a week, Harold gives you an update on how you are doing. No need to open an app or login to see how you are doing. It’s all in your messages.
Harold makes tracking so easy, 50% of users are still tracking 6 weeks later
Choose from our pre-set list of habits or create your own.
You should receive a text message from Harold in the next few minutes.
If you don't, please email kyleigh@haroldthehabittracker.com and we can sort it out!
I'll be in touch soon when I have an update.
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