Meet Harold, your personal habit building coach, powered by GPT-4, that makes habit tracking as easy as responding to a text message.
Over 1000 people have signed up for Harold. Here's what a few of them have had to say.
Harold is designed to help you making lasting, positive change in your life, however you see fit.
Harold is the first SMS-based and GPT-3 powered personal habit building coach.
Habit expert James Clear also agrees: tracking your behavior is key to developing new habits.
The problem: tracking is hard. It's another thing you have to remember to do. And it's easy to fall off.
No more forgetting to log in your habit tracking app and having gaps in your data. Track in 5 seconds by simplying replying to a text.
Harold uses advanced AI to reply with a fun, light-hearted message. Specifically, Harold is using GPT-3, a language model made available with OpenAIβs API.
Once a week, Harold gives you an update on how you are doing. No need to open an app or login to see how you are doing. Itβs all in your messages.
Harold makes tracking so easy, 50% of users are still tracking 6 weeks later
Choose from our pre-set list of habits or create your own.
Get notified when Harold is available in your country.
You should receive a text message from Harold in the next few minutes.
If you don't, please email kyleigh@haroldthehabittracker.com and we can sort it out!
I'll be in touch soon when I have an update.