Over 1000 people have signed up for Harold. Here's what a few of them have had to say.
Harold is the first SMS-based and GPT-3 powered personal habit building coach.
Habit expert James Clear also agrees: tracking your behavior is key to developing new habits.
The problem: tracking is hard. It's another thing you have to remember to do. And it's easy to fall off.
Harold is designed to help you making lasting, positive change in your life, however you see fit.
No more forgetting to log in your habit tracking app and having gaps in your data. Track in 5 seconds by simplying replying to a text.
Harold uses advanced AI to reply with a fun, light-hearted message. Specifically, Harold is using GPT-3, a language model made available with OpenAI’s API.
Once a week, Harold gives you an update on how you are doing. No need to open an app or login to see how you are doing. It’s all in your messages.
Harold makes tracking so easy, 50% of users are still tracking 6 weeks later
Choose from our pre-set list of habits or create your own.
You should receive a text message from Harold in the next few minutes.
If you don't, please email firstname.lastname@example.org and we can sort it out!
I'll be in touch soon when I have an update.