You've read Atomic Habits by James Clear. Now track your atomic habits and stay accountable with a daily check-in from Harold.
Over 1000 people have signed up for Harold. Here's what a few of them have had to say.
Habit expert James Clear also agrees: tracking your behavior is key to developing new habits.
The problem: tracking is hard. It's another thing you have to remember to do. And it's easy to fall off.
Harold is the first SMS-based and GPT-3 powered personal habit building coach.
Harold makes tracking so easy, 50% of users are still tracking 6 weeks later
Harold meets you where you are: right in your text messages. Logging you habits is as easy as texting a friend.
Harold uses advanced AI to reply with a fun, light-hearted message. Specifically, Harold is using GPT-3, a language model made available with OpenAIβs API.
Once a week, Harold gives you an update on how you are doing. No need to open an app or login to see how you are doing. Itβs all in your messages.
Choose from our pre-set list of habits or create your own.
You should receive a text message from Harold in the next few minutes.
If you don't, please email kyleigh@haroldthehabittracker.com and we can sort it out!
I'll be in touch soon when I have an update.